Tennis Grip Guide (Eastern vs Western vs Continental) - My Tennis HQ

The Eastern grip allows players to hit flatter shots and to transition faster to volleys. The Western grip allows players to hit shots with more topspin, which gives players a bigger margin of error. The Continental grip is only used for slices, volleys, serves, and overheads, as it is difficult to add topspin to shots.

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Tennis Grips: The Ultimate Guide (with Photos) - My Tennis HQ

Smaller grip size better forehand, bigger grip size better one handed backhand?

Can someone clarify Continental grip?

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